My Healthy Eating Plate: Middle Eastern North African EditionJeff Newsome2023-02-10T15:24:26-05:00
Community Health Worker Resources
My Healthy Eating Plate: Middle Eastern North African Edition
Fresh fruits and vegetables, portion control, and knowledge of nutrition are essential to maintaining a healthy diet. This brochure, created by MHP Salud and the Arab Community Center for Economic and Social Services, was designed to help Middle Eastern and North African communities build nutritious plates with familiar fresh foods. Inside you will find information on portion sizes, nutrition facts, and tips to help individuals adopt healthier eating habits.
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